Video: Finding Autistic Wellbeing

In this free community event, “Finding Autistic Wellbeing”, I shared evidence-based insights into Autistic wellbeing from my own and other’s research.

Topics included:

  • Masking and unmasking

  • Acceptance and belonging

  • Alexithymia and association with Autistic wellbeing

  • Autistic burnout

  • Autism specific strategies for managing stress and sadness

  • Importance of Autistic interests

Watch the video here.

Previous
Previous

Article: Hypersensitive, Hyperfocused and Ready for ‘Hijack’: An Autistic Experience of Sensory Anxiety

Next
Next

Video: Interview by Tanja A. - My Autism Story, Struggles, and Strategies