Why and how do Autistic individuals experience sensory anxiety? In this article, I explore the intricate world of Autistic sensory processing differences and how monotropism shapes these experiences.

In this video, I shared evidence-based insights into Autistic wellbeing from my own and other’s research.

In an interview hosted by Tanja A - an Autistic woman and advocate from Bulgaria - I share my Autism story, daily challenges I face, and some strategies that I use to manage my well-being.

What is strengths-based therapy? Is it effective for Autistic people? How do we implement it properly as therapists? Read this quick Q & A guide to find out.

I surveyed 200 autistic women about how they are treated by mental health professionals. A summary of some key findings are in this short article I wrote for Hire Up. The take-home message? We need to be selective when seeking support. Many mental health professionals are not appropriately trained in autism, particularly autism in women.

Thank you to Carole Jean, host of the Mind Your Autistic Brain Talk-show, for inviting me to speak in September. We had a fantastic conversation about self-care as neurodivergent women.

This summit raises awareness of neurodiversity in India and encourages organisations to include neurodiversity as part of their diversity initiatives. I am honoured to have been invited to speak at the 2022 summit about several key mental health topics from an Autism perspective.

If you are still looking for your ‘professional groove’, consider your personal strengths and what you are passionate about. Hopefully, this will help guide you into a profession that is sustainable, meaningful, and encourages you to thrive.

Autistic individuals in Australia experience alarmingly high rates of unemployment and underemployment relative to non-autistic individuals. Part of the problem is that typical work environments do not accommodate autistic people and our needs.

Can autistic people and non-autistic people thrive in relationships with one another, even though their experiences are often worlds apart? I share my experiences as an autistic woman with a non-autistic husband.

Monotropism is a theory of autism developed by autistic people. It describes our unique cognitive disposition and how this can explain common autistic traits.

200 autistic women and non-binary people were surveyed about their experiences in mental health settings, their stress management strategies, and how they manage sad emotions.

Embrace diverse autistic identities because autism can’t, now or ever, be separated from us.

My top tips for managing wellbeing as an autistic woman.

144 autistic women share their experiences on traits, interests, masking, acceptance and belonging, and ableism.

Walk beside us, not in front of us.